Sunday, January 27, 2008

Smoothies Week One

Yesterday's smoothie was....
1 cup of milk
1 cup of vanilla yogurt
1 cup of mixed frozen fruit

Today's smoothie
1 cup of water
1 1/2 cup of fruit
1/2 cup of vanilla yogurt
1 can of frozen pink lemonade

Drinking the smoothies have cut down on the amount of junk food I eat.

Today's smoothie didn't really tast like anything
1 cup of milk
1 cup of vanilla yogurt
1 cup of strawberries

I really like the smoothie we had today... I like these the most
1 cup of milk
1 cup of vanilla yogurt
4 teaspoons of honey
1 cup of mixed fruit
1 cup of strawberries

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